Thursday, March 24, 2011
Running without Listening
I don't mean music - I mean that inner voice that says "My knee hurts", "My lungs hurt", "I have the wrong socks on" - all excuses to stop running. Last fall I stopped listening and kept running. I found that the knee pain disappeared, my lungs got more efficient and clothing doesn't hold me back. Now I listen to the voice that says "I can run faster and further!"
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